Run: Fartlek Previous Next

4/6/2006

3 mi

27:00

9:00 mi

Equipment

ASICS GT-2110

Health

181 bpm

Weather

  • Map

Notes

in zone 00:01:20

kcal 204

sooooo nice out. perfect weather.

used abuterol (one puff) beforehand.

break at home for streching and water halfway through - stopped watch.

:)

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