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Run: Long Previous Next

2/7/2007

Date

6:10 PM

Time

3.9 mi

Distance

46:48

Duration

12:08 mi

Pace

Equipment

ASICS Gel-1110 (Asics)

Health

Weight172 lb

kilojoules2102

Ratings

Effort4 / 10

Quality5 / 10

Map

CourseManthorpe Estate, town center, sandon road manthorpe estate

Comments