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Summary
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Run: Tempo
Previous
Next
3/7/2009
Date
10:30 AM
Time
3.1 mi
Distance
30:06
Duration
9:47 mi
Pace
Equipment
adidas Response Control 7 (Adidas Response)
Weather
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Map
Course
queensway, belton, Alma harrowby 3.8mile
Comments
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