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Summary
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Run: Easy
Previous
Next
8/30/2007
Date
6:30 PM
Time
3.6 mi
Distance
46:00
Duration
12:47 mi
Pace
Equipment
ASICS Gel-1110 (Asics)
Health
Weight
179 lb
kilojoules
2040
Weather
Conditions
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
half hearted attempt!
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