Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/10/2010 Run Alma/Newgate/trail/harrowby lane 4.85miles Hill 4.9 mi 55:01 11:21 4/25/2010 Run Alma/Newgate/trail/harrowby lane 4.85miles Hill 4.9 mi 56:00 11:33