Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
6/11/2008 |
Run |
3.18 miles by river |
Easy |
3.2 mi |
35:21 |
11:07 |
|
8/4/2008 |
Run |
3.18 miles by river |
solo run |
3.2 mi |
33:45 |
10:37 |
|
12/28/2009 |
Run |
3.18 miles by river |
Easy |
3.2 mi |
33:26 |
10:31 |
|
6/6/2008 |
Run |
3.18 miles by river |
Easy |
3.2 mi |
33:17 |
10:28 |
|
6/30/2008 |
Run |
3.18 miles by river |
solo run |
3.2 mi |
33:04 |
10:24 |
|
7/23/2008 |
Run |
3.18 miles by river |
solo run |
3.2 mi |
32:04 |
10:06 |
|
7/16/2008 |
Run |
3.18 miles by river |
solo run |
3.2 mi |
31:50 |
10:01 |
|
6/17/2008 |
Run |
3.18 miles by river |
Easy |
3.2 mi |
31:15 |
9:50 |
|
6/20/2008 |
Run |
3.18 miles by river |
Easy |
3.2 mi |
31:06 |
9:47 |
|
7/9/2008 |
Run |
3.18 miles by river |
solo run |
3.2 mi |
|
|
|
|