| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/4/2017 |
Run |
Greenway Left |
Steady |
5.0 mi |
41:15 |
8:15 |
 |
| 9/2/2016 |
Run |
Greenway Right |
Easy |
2.2 mi |
21:00 |
9:33 |
|
| 6/11/2016 |
Run |
Greenway Left |
Easy |
3.4 mi |
30:55 |
9:06 |
|
| 6/7/2016 |
Run |
Greenway Right |
Easy |
4.2 mi |
|
|
|
| 6/4/2016 |
Run |
Greenway Right |
Easy |
3.0 mi |
|
|
|
| 6/3/2016 |
Run |
Greenway Left |
Tempo |
7.0 mi |
54:34 |
7:48 |
|
| 5/30/2016 |
Run |
Greenway Right |
Easy |
2.1 mi |
|
|
|
| 5/28/2016 |
Run |
The Buckle |
Long |
10.0 mi |
1:24:58 |
8:30 |
|
| 5/20/2016 |
Run |
Greenway Left |
Easy |
2.3 mi |
|
|
|
| 5/13/2016 |
Run |
Greenway Left |
Steady |
6.2 mi |
53:18 |
8:36 |
|
| 5/11/2016 |
Run |
Greenway Right |
Easy |
4.7 mi |
42:19 |
9:01 |
|
| 5/3/2016 |
Run |
Greenway Right |
Easy |
4.2 mi |
|
|
|
| 4/26/2016 |
Run |
Greenway Right |
Easy |
4.2 mi |
|
|
|
|