Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/13/2009 |
Run |
The Treadmill |
Treadmill |
5.0 mi |
44:35 |
8:55 |
|
3/15/2009 |
Run |
The Treadmill |
Treadmill |
6.0 mi |
53:07 |
8:52 |
|
3/17/2009 |
Run |
The Treadmill |
Treadmill |
5.0 mi |
44:05 |
8:49 |
|
3/19/2009 |
Run |
The Treadmill |
Treadmill |
5.0 mi |
44:00 |
8:48 |
|
3/20/2009 |
Run |
The Treadmill |
Treadmill |
3.0 mi |
26:45 |
8:55 |
|
3/23/2009 |
Run |
The Treadmill |
Treadmill |
7.0 mi |
1:02:07 |
8:53 |
|
3/24/2009 |
Run |
The Treadmill |
Treadmill |
3.0 mi |
27:12 |
9:04 |
|
3/26/2009 |
Run |
The Treadmill |
Treadmill |
5.0 mi |
44:34 |
8:55 |
|
3/27/2009 |
Run |
The Treadmill |
Treadmill |
3.0 mi |
27:09 |
9:03 |
|
4/1/2009 |
Run |
The Treadmill |
Treadmill |
3.0 mi |
27:42 |
9:14 |
|
4/2/2009 |
Run |
The Treadmill |
Treadmill |
8.0 mi |
1:12:32 |
9:04 |
|
7/31/2009 |
Run |
The Treadmill |
Easy |
3.0 mi |
25:43 |
8:35 |
|
8/14/2009 |
Run |
The Treadmill |
Easy |
4.0 mi |
34:27 |
8:37 |
|
8/18/2009 |
Run |
The Treadmill |
Easy |
4.0 mi |
34:36 |
8:39 |
|
8/20/2009 |
Run |
The Treadmill |
Easy |
5.0 mi |
42:15 |
8:27 |
|
8/24/2009 |
Run |
The Treadmill |
Easy |
5.0 mi |
42:40 |
8:32 |
|
|