| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:35 |
7:11 |
 |
| 6/1/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:20 |
6:54 |
|
| 5/25/2008 |
Run |
Apfelbäume_Florastr |
Easy |
6.9 km |
50:40 |
7:21 |
|
| 5/1/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
32:35 |
7:25 |
|
| 9/16/2007 |
Run |
Apfelbäume_Florastr |
Easy |
5.8 km |
41:50 |
7:13 |
|
| 7/31/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:45 |
7:13 |
|
| 7/29/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:50 |
7:01 |
|
| 4/15/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:20 |
7:08 |
|
| 6/30/2007 |
Run |
airportrun |
Race |
21.1 km |
1:59:34 |
5:40 |
|
| 7/7/2008 |
Run |
ADK-Sportplatz |
Easy |
4.9 km |
37:30 |
7:44 |
|
| 5/28/2008 |
Run |
ADK-Sportplatz |
Long |
6.3 km |
35:35 |
5:39 |
|
| 1/26/2008 |
Run |
ADK-Sportplatz |
Easy |
7.5 km |
52:10 |
6:58 |
|
| 1/22/2008 |
Run |
ADK-Sportplatz |
Easy |
7.9 km |
54:10 |
6:52 |
|
| 9/5/2007 |
Run |
ADK-Sportplatz |
Easy |
4.7 km |
34:50 |
7:25 |
|
| 8/29/2007 |
Run |
ADK-Sportplatz |
Long |
9.9 km |
55:04 |
5:34 |
|
| 6/18/2007 |
Run |
ADK-Sportplatz |
Interval |
13.7 km |
1:19:50 |
5:51 |
|
| 4/26/2007 |
Run |
ADK-Sportplatz |
Long |
21.2 km |
2:01:35 |
5:45 |
|
| 4/23/2007 |
Run |
ADK-Sportplatz |
Interval |
11.6 km |
1:05:30 |
5:39 |
|
| 4/18/2007 |
Run |
ADK-Sportplatz |
Long |
8.7 km |
55:30 |
6:23 |
|
| 4/16/2007 |
Run |
ADK-Sportplatz |
Easy |
7.9 km |
57:30 |
7:17 |
|
| 3/5/2007 |
Run |
ADK-Sportplatz |
Easy |
7.9 km |
54:00 |
6:51 |
|
| 2/27/2007 |
Run |
ADK-Sportplatz |
Interval |
7.1 km |
41:30 |
5:51 |
|
| 2/21/2007 |
Run |
ADK-Sportplatz |
Long |
6.3 km |
42:35 |
6:46 |
|
| 1/24/2007 |
Run |
ADK-Sportplatz |
Long |
15.1 km |
1:28:40 |
5:53 |
|
| 1/15/2007 |
Run |
ADK-Sportplatz |
Easy |
6.3 km |
42:00 |
6:40 |
|
| 1/14/2007 |
Run |
ADK-Sportplatz |
Long |
10.7 km |
1:09:00 |
6:27 |
|
| 1/10/2007 |
Run |
ADK-Sportplatz |
Long |
11.1 km |
1:16:28 |
6:54 |
|
| 1/8/2007 |
Run |
ADK-Sportplatz |
Long |
7.9 km |
54:00 |
6:51 |
|
| 1/3/2007 |
Run |
ADK-Sportplatz |
Long |
9.5 km |
1:00:00 |
6:19 |
|
| 12/27/2006 |
Run |
ADK-Sportplatz |
Long |
9.1 km |
1:07:00 |
7:22 |
|
| 12/13/2006 |
Run |
ADK-Sportplatz |
Long |
6.7 km |
43:00 |
6:26 |
|
| 12/7/2006 |
Run |
ADK-Sportplatz |
Long |
11.9 km |
1:09:00 |
5:48 |
|
| 12/4/2006 |
Run |
ADK-Sportplatz |
Long |
4.7 km |
28:40 |
6:06 |
|
| 11/29/2006 |
Run |
ADK-Sportplatz |
Long |
9.9 km |
59:25 |
6:01 |
|
| 11/27/2006 |
Run |
ADK-Sportplatz |
Long |
9.1 km |
58:00 |
6:23 |
|
| 11/22/2006 |
Run |
ADK-Sportplatz |
Long |
7.9 km |
53:40 |
6:48 |
|
| 11/20/2006 |
Run |
ADK-Sportplatz |
Long |
7.9 km |
55:00 |
6:58 |
|
|