| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| 3/9/2015 |
|
|
|
10.2 km |
55:49 |
5:29 |
| 3/2/2015 |
|
|
|
10.3 km |
1:03:00 |
6:06 |
| 2/16/2015 |
|
|
|
11.8 km |
1:07:30 |
5:43 |
| 2/9/2015 |
|
|
|
27.1 km |
2:30:33 |
5:34 |
| 2/2/2015 |
|
|
|
20.7 km |
1:54:05 |
5:31 |
| 1/26/2015 |
|
|
|
25.3 km |
2:22:00 |
5:37 |
| 1/19/2015 |
|
|
|
19.6 km |
1:52:08 |
5:44 |
| 1/12/2015 |
|
|
|
17.3 km |
1:36:40 |
5:36 |
| 1/5/2015 |
|
|
|
7.5 km |
42:15 |
5:38 |
| 12/29/2014 |
|
|
|
29.3 km |
2:48:01 |
5:45 |
| 12/8/2014 |
|
|
|
2.1 km |
11:30 |
5:24 |
| 11/24/2014 |
|
|
|
11.2 km |
1:03:23 |
5:40 |
| 11/17/2014 |
|
|
|
7.7 km |
43:20 |
5:38 |
| 11/10/2014 |
|
|
|
17.9 km |
1:39:25 |
5:34 |
| 11/3/2014 |
|
|
|
16.3 km |
1:29:11 |
5:29 |
| 10/27/2014 |
|
|
|
22.8 km |
2:05:42 |
5:32 |
| 10/20/2014 |
|
|
|
17.1 km |
1:36:15 |
5:38 |
| 10/13/2014 |
|
|
|
5.7 km |
32:00 |
5:37 |
| 10/6/2014 |
|
|
|
5.7 km |
32:00 |
5:36 |
| 9/29/2014 |
|
|
|
5.7 km |
32:30 |
5:43 |
| 9/1/2014 |
|
|
|
7.3 km |
47:40 |
6:32 |
| 8/25/2014 |
|
|
|
3.0 km |
23:07 |
7:38 |
| 8/18/2014 |
|
|
|
5.7 km |
33:15 |
5:50 |
| 7/14/2014 |
|
|
|
1.8 km |
14:30 |
8:18 |
| 7/7/2014 |
|
|
|
9.2 km |
1:03:29 |
6:55 |
| 6/30/2014 |
|
|
|
26.3 km |
2:34:01 |
5:52 |
| 6/23/2014 |
|
|
|
29.9 km |
2:56:29 |
5:55 |
| 6/16/2014 |
|
|
|
17.8 km |
1:44:30 |
5:53 |
| 6/9/2014 |
|
|
|
8.4 km |
51:05 |
6:08 |
| 6/2/2014 |
|
|
|
7.1 km |
42:50 |
6:05 |
| 5/26/2014 |
|
|
|
12.8 km |
1:22:20 |
6:26 |
| 4/21/2014 |
|
|
|
7.1 km |
39:15 |
5:35 |
| 4/7/2014 |
|
|
|
3.1 km |
16:17 |
5:21 |
| 3/24/2014 |
|
|
|
10.6 km |
1:01:40 |
5:50 |
| 3/17/2014 |
|
|
|
21.6 km |
2:05:17 |
5:49 |
| 3/10/2014 |
|
|
|
21.6 km |
2:05:42 |
5:50 |
| 3/3/2014 |
|
|
|
6.2 km |
35:30 |
5:47 |
| 2/24/2014 |
|
|
|
21.3 km |
2:06:05 |
5:56 |
| 2/17/2014 |
|
|
|
5.3 km |
32:53 |
6:13 |
| 1/13/2014 |
|
|
|
14.6 km |
1:31:50 |
6:18 |
| 1/6/2014 |
|
|
|
18.5 km |
2:01:10 |
6:33 |
| 12/30/2013 |
|
|
|
19.0 km |
1:58:14 |
6:14 |
| 12/23/2013 |
|
|
|
10.0 km |
1:05:18 |
6:32 |
| 11/4/2013 |
|
|
|
5.4 km |
37:40 |
6:59 |
| 10/7/2013 |
|
|
|
9.8 km |
1:03:00 |
6:26 |
| 8/26/2013 |
|
|
|
6.4 km |
38:40 |
6:03 |
| 8/5/2013 |
|
|
|
12.6 km |
1:17:37 |
6:10 |
| 7/29/2013 |
|
|
|
9.1 km |
51:44 |
5:41 |
| 7/22/2013 |
|
|
|
6.9 km |
55:16 |
8:03 |
| 7/15/2013 |
|
|
|
23.3 km |
2:31:11 |
6:30 |
| 7/8/2013 |
|
|
|
9.8 km |
1:01:50 |
6:20 |
| 7/1/2013 |
|
|
|
11.3 km |
1:03:26 |
5:39 |
| 6/24/2013 |
|
|
|
24.9 km |
2:25:48 |
5:52 |
| 6/17/2013 |
|
|
|
11.0 km |
1:11:39 |
6:30 |
| 6/10/2013 |
|
|
|
10.0 km |
1:00:14 |
6:01 |
| 6/3/2013 |
|
|
|
5.2 km |
31:44 |
6:04 |
| 5/13/2013 |
|
|
|
10.1 km |
1:00:05 |
5:59 |
| 5/6/2013 |
|
|
|
7.7 km |
48:34 |
6:19 |
| 4/29/2013 |
|
|
|
8.3 km |
59:28 |
7:10 |
| 4/22/2013 |
|
|
|
15.6 km |
1:55:26 |
7:23 |
| 4/15/2013 |
|
|
|
5.3 km |
35:50 |
6:45 |
| 3/18/2013 |
|
|
|
5.2 km |
37:51 |
7:14 |
| 11/19/2012 |
|
|
|
10.0 km |
1:04:10 |
6:25 |
| 10/15/2012 |
|
|
|
12.6 km |
1:18:08 |
6:13 |
| 10/8/2012 |
|
|
|
22.3 km |
2:21:00 |
6:20 |
| 10/1/2012 |
|
|
|
26.4 km |
2:47:52 |
6:23 |
| 9/24/2012 |
|
|
|
7.6 km |
50:43 |
6:40 |
| 9/10/2012 |
|
|
|
10.7 km |
1:07:30 |
6:19 |
| 8/27/2012 |
|
|
|
18.4 km |
1:59:39 |
6:30 |
| 8/20/2012 |
|
|
|
8.3 km |
56:02 |
6:44 |
| 8/13/2012 |
|
|
|
10.1 km |
1:06:33 |
6:36 |
| 8/6/2012 |
|
|
|
18.9 km |
2:03:24 |
6:33 |
| 7/30/2012 |
|
|
|
7.0 km |
44:54 |
6:24 |
| 7/23/2012 |
|
|
|
10.3 km |
1:09:21 |
6:43 |
| 7/16/2012 |
|
|
|
4.1 km |
25:50 |
6:19 |
| 7/9/2012 |
|
|
|
5.5 km |
35:50 |
6:31 |
| 7/2/2012 |
|
|
|
13.8 km |
1:43:04 |
7:30 |
| 6/25/2012 |
|
|
|
2.5 km |
17:34 |
7:02 |
| 4/23/2012 |
|
|
|
7.4 km |
51:31 |
6:58 |
| 4/16/2012 |
|
|
|
14.9 km |
1:42:19 |
6:53 |
| 3/26/2012 |
|
|
|
3.1 km |
23:48 |
7:49 |
| 3/19/2012 |
|
|
|
11.9 km |
1:27:25 |
7:21 |
| 3/12/2012 |
|
|
|
7.4 km |
57:07 |
7:44 |
| 3/5/2012 |
|
|
|
3.6 km |
23:26 |
6:37 |
| 10/10/2011 |
|
|
|
11.3 km |
1:05:08 |
5:46 |
| 9/5/2011 |
|
|
|
21.0 km |
2:15:27 |
6:27 |
| 8/29/2011 |
|
|
|
30.0 km |
2:57:07 |
5:54 |
| 8/22/2011 |
|
|
|
32.7 km |
3:34:24 |
6:34 |
| 8/15/2011 |
|
|
|
31.3 km |
3:29:46 |
6:43 |
| 8/8/2011 |
|
|
|
30.3 km |
3:12:04 |
6:21 |
| 8/1/2011 |
|
|
|
29.9 km |
3:28:41 |
6:59 |
| 7/25/2011 |
|
|
|
26.3 km |
2:55:04 |
6:40 |
| 7/18/2011 |
|
|
|
21.3 km |
2:20:53 |
6:38 |
| 7/11/2011 |
|
|
|
11.3 km |
1:16:54 |
6:48 |
| 7/4/2011 |
|
|
|
23.9 km |
2:44:39 |
6:55 |
| 6/20/2011 |
|
|
|
26.6 km |
2:42:44 |
6:08 |
| 6/13/2011 |
|
|
|
15.7 km |
1:41:43 |
6:30 |
| 6/6/2011 |
|
|
|
10.0 km |
1:01:23 |
6:08 |
| 5/30/2011 |
|
|
|
10.6 km |
1:08:55 |
6:31 |
| 5/23/2011 |
|
|
|
14.0 km |
1:36:26 |
6:53 |
|