Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/23/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
12:35 |
5:02 |
|
12/24/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
12:18 |
4:56 |
|
12/26/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Long |
10.0 km |
58:50 |
5:53 |
|
12/31/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Long |
7.5 km |
50:10 |
6:42 |
|
1/1/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:36 |
7:03 |
|
1/20/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Long |
2.5 km |
14:38 |
5:52 |
|
3/13/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:35 |
7:02 |
|
4/15/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
12:25 |
4:58 |
|
5/20/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
11:30 |
4:36 |
|
6/20/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
13.8 km |
1:15:10 |
5:28 |
|
7/7/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
18:30 |
7:24 |
|
9/14/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:30 |
7:00 |
|
4/13/2008 |
Run |
Tasdorfer-kurz (2.5 km) |
Interval |
2.5 km |
20:45 |
8:18 |
|
5/31/2009 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
3.6 km |
21:30 |
5:56 |
|
9/28/2009 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.5 km |
37:30 |
6:50 |
|
10/11/2009 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.3 km |
33:15 |
6:17 |
|
8/31/2010 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
15:50 |
6:20 |
|
9/4/2010 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.0 km |
31:45 |
6:21 |
|
9/6/2010 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
7.0 km |
45:50 |
6:33 |
|
6/25/2012 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:34 |
7:02 |
|
7/28/2012 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.1 km |
33:28 |
6:37 |
|
10/7/2012 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.1 km |
30:09 |
5:58 |
|
4/25/2013 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
20:13 |
8:00 |
|
6/17/2013 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.0 km |
32:59 |
6:36 |
|
8/28/2013 |
Run |
Tasdorfer-kurz (2.5 km) |
Default |
5.0 km |
30:48 |
6:10 |
|
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