Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/28/2007 |
Run |
Schäferei |
Easy |
8.7 km |
1:07:06 |
7:45 |
|
10/3/2007 |
Run |
Schäferei |
Easy |
7.6 km |
54:10 |
7:06 |
|
10/6/2007 |
Run |
Schäferei |
Easy |
7.6 km |
55:40 |
7:18 |
|
10/28/2007 |
Run |
Schäferei |
Easy |
7.6 km |
54:30 |
7:09 |
|
11/24/2007 |
Run |
Schäferei |
Easy |
7.6 km |
54:20 |
7:08 |
|
4/20/2008 |
Run |
Schäferei |
Easy |
7.6 km |
55:10 |
7:14 |
|
4/26/2008 |
Run |
Schäferei |
Easy |
7.6 km |
55:15 |
7:14 |
|
5/4/2008 |
Run |
Schäferei |
Easy |
7.6 km |
54:55 |
7:12 |
|
7/5/2008 |
Run |
Schäferei |
Easy |
7.6 km |
53:10 |
6:58 |
|
10/12/2008 |
Run |
Schäferei |
Easy |
7.6 km |
57:30 |
7:32 |
|
10/14/2008 |
Run |
Schäferei |
Easy |
7.1 km |
51:55 |
7:18 |
|
3/29/2009 |
Run |
Schäferei |
Easy |
7.6 km |
55:55 |
7:20 |
|
4/5/2009 |
Run |
Schäferei |
Easy |
7.6 km |
55:30 |
7:16 |
|
5/3/2009 |
Run |
Schäferei |
Easy |
7.3 km |
52:25 |
7:10 |
|
6/1/2009 |
Run |
Schäferei |
Easy |
7.7 km |
55:20 |
7:12 |
|
6/17/2009 |
Run |
Schäferei |
Long |
11.0 km |
1:05:00 |
5:55 |
|
6/21/2009 |
Run |
Schäferei |
Easy |
11.8 km |
1:29:15 |
7:34 |
|
6/28/2009 |
Run |
Schäferei |
Easy |
11.8 km |
1:26:00 |
7:18 |
|
7/12/2009 |
Run |
Schäferei |
Interval |
20.6 km |
2:20:00 |
6:48 |
|
7/26/2009 |
Run |
Schäferei |
Easy |
11.5 km |
1:26:25 |
7:31 |
|
8/14/2009 |
Run |
Schäferei |
Easy |
6.7 km |
40:00 |
5:59 |
|
9/6/2009 |
Run |
Schäferei |
Easy |
8.9 km |
1:04:00 |
7:12 |
|
9/19/2009 |
Run |
Schäferei |
Easy |
8.8 km |
1:02:35 |
7:07 |
|
4/11/2010 |
Run |
Schäferei |
Easy |
7.2 km |
55:30 |
7:42 |
|
9/30/2012 |
Run |
Schäferei |
Easy |
7.6 km |
50:43 |
6:40 |
|
4/18/2020 |
Run |
Schäferei |
Default |
4.0 km |
24:21 |
6:06 |
|
4/18/2020 |
Run |
Schäferei |
Default |
3.3 km |
20:52 |
6:26 |
|
5/8/2020 |
Run |
Schäferei |
Default |
3.2 km |
18:06 |
5:37 |
|
5/8/2020 |
Run |
Schäferei |
Default |
3.5 km |
20:40 |
5:57 |
|
5/21/2020 |
Run |
Schäferei |
Default |
0.6 km |
4:33 |
8:08 |
|
5/21/2020 |
Run |
Schäferei |
Default |
2.9 km |
17:20 |
6:02 |
|
5/21/2020 |
Run |
Schäferei |
Default |
3.3 km |
19:04 |
5:53 |
|
|