Workouts

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Date Activity Course Type Distance Duration ▲ Pace   8/14/2009 Run sonstiges Easy 3.0 km 16:50 5:43 11/16/2008 Run sonstiges Race 5.0 km 26:28 5:18 6/19/2009 Run sonstiges Long 11.4 km 1:01:55 5:26 9/9/2009 Run sonstiges Long 10.9 km 1:05:15 6:00