Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/28/2012 Run Totteridge Lane Easy 6.4 mi 53:07 8:15 10/23/2011 Run Totteridge Lane Long 10.0 mi 1:23:41 8:23 1/16/2011 Run Totteridge Lane Long 9.2 mi 1:23:45 9:04 7/3/2010 Run Totteridge Lane Long 10.6 mi 1:25:41 8:04 5/9/2010 Bike Totteridge Lane Tempo 13.1 mi 50:04 3:50 3/28/2010 Bike Totteridge Lane Tempo 8.2 mi 38:00 4:39 2/28/2010 Run Totteridge Lane Long 7.9 mi 1:03:20 8:00 1/24/2010 Run Totteridge Lane Long 11.2 mi 1:30:22 8:07 11/1/2009 Run Totteridge Lane Long 11.0 mi 1:26:35 7:53 9/21/2009 Bike Totteridge Lane Easy 10.5 mi 53:45 5:09 9/20/2009 Run Totteridge Lane Long 12.7 mi 1:43:00 8:09 8/9/2009 Run Totteridge Lane Long 12.8 mi 1:42:52 8:05 7/10/2009 Run Totteridge Lane Long 10.3 mi 1:34:20 9:08 6/20/2009 Run Totteridge Lane Long 11.0 mi 1:30:46 8:16 2/21/2009 Run Totteridge Lane Medium 9.0 mi 1:11:51 8:01 1/11/2009 Run Totteridge Lane Long 11.2 mi 1:34:23 8:25 12/29/2008 Run Totteridge Lane Long 9.0 mi 1:14:05 8:13 11/30/2008 Run Totteridge Lane Long 8.0 mi 1:04:21 8:01 11/9/2008 Run Totteridge Lane Long 11.0 mi 1:31:41 8:21 8/30/2008 Run Totteridge Lane Long 10.7 mi 1:27:59 8:13 7/20/2008 Run Totteridge Lane Long 7.5 mi 1:19:16 10:33 6/15/2008 Run Totteridge Lane Long 2.1 mi 16:08 7:33 5/11/2008 Run Totteridge Lane Long 11.0 mi 1:31:40 8:19 4/19/2008 Run Totteridge Lane Long 8.0 mi 1:04:32 8:04 1/7/2008 Run Totteridge Lane Long 11.0 mi 1:32:13 8:23 12/16/2007 Run Totteridge Lane Long 10.1 mi 1:25:28 8:28 11/17/2007 Run Totteridge Lane Easy 7.5 mi 1:00:25 8:03