| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/9/2011 |
Run |
Regents Park Running Track |
Interval |
4.2 mi |
30:32 |
7:19 |
 |
| 7/3/2011 |
Run |
Regents Park Running Track |
Easy |
1.3 mi |
11:27 |
9:10 |
|
| 5/1/2011 |
Run |
Regents Park Running Track |
Interval |
2.8 mi |
25:08 |
8:57 |
|
| 9/21/2010 |
Run |
Regents Park Running Track |
Interval |
3.9 mi |
30:26 |
7:52 |
|
| 9/7/2010 |
Run |
Regents Park Running Track |
Interval |
5.4 mi |
40:52 |
7:34 |
|
| 8/25/2010 |
Run |
Regents Park Running Track |
Interval |
5.1 mi |
38:44 |
7:33 |
|
| 5/18/2010 |
Run |
Regents Park Running Track |
Tempo |
2.0 mi |
12:49 |
6:25 |
|
| 3/26/2010 |
Run |
Regents Park Running Track |
Interval |
3.0 mi |
16:31 |
5:31 |
|
| 2/16/2010 |
Run |
Regents Park Running Track |
Interval |
3.3 mi |
25:25 |
7:43 |
|