| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/26/2009 |
Run |
To David Lloyd and back |
Easy |
3.1 mi |
24:12 |
7:52 |
 |
| 1/13/2009 |
Run |
To David Lloyd and back |
Easy |
3.0 mi |
24:01 |
7:55 |
|
| 12/30/2008 |
Run |
To David Lloyd and back |
Easy |
3.0 mi |
24:24 |
8:08 |
|
| 10/18/2008 |
Run |
To David Lloyd and back |
Fartlek |
4.0 mi |
31:36 |
7:50 |
|
|