| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2011 |
Run |
Parliament Hill Running Track |
Interval |
4.8 mi |
33:46 |
6:59 |
 |
| 7/7/2011 |
Run |
Parliament Hill Running Track |
Interval |
4.6 mi |
32:24 |
7:00 |
|
| 6/21/2011 |
Run |
Parliament Hill Running Track |
Interval |
4.6 mi |
34:19 |
7:30 |
|
| 6/14/2011 |
Run |
Parliament Hill Running Track |
Interval |
3.2 mi |
23:52 |
7:25 |
|
| 3/4/2011 |
Run |
Parliament Hill Running Track |
Interval |
2.2 mi |
17:45 |
8:05 |
|
| 10/5/2010 |
Run |
Parliament Hill Running Track |
Interval |
2.7 mi |
21:39 |
8:11 |
|
| 9/28/2010 |
Run |
Parliament Hill Running Track |
Interval |
4.6 mi |
34:06 |
7:27 |
|
| 9/14/2010 |
Run |
Parliament Hill Running Track |
Interval |
4.5 mi |
39:37 |
8:47 |
|
| 4/5/2010 |
Run |
Parliament Hill Running Track |
Long |
10.5 mi |
1:22:15 |
7:50 |
|
| 4/1/2010 |
Run |
Parliament Hill Running Track |
Interval |
5200.0 m |
19:29 |
6:02 |
|