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Summary
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Run: Easy
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10/12/2012
Date
3:30 PM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
Mizuno (Wave Inspire 7)
Weather
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Hbg.
Notes
easy throughout, legs felt good
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