Notes
after a week and a half off due to salt/hydration issues that didn't seem would ever get resolved. felt dizzy and wobbley on my feet throughout those days. went to Dr. and multiple blood work tests, including Lyme, EKG, all turned out to be good. also set up an appointment with cardiologist for a stress test(next month). the past 3-4 days, used salt/electrolyte tablets, included more salty foods and finally getting back to normal. had too much water and not enough sodium in me......walk/jog at Kelly and Josh Rissinger's.....