Notes
from MYO, went through Lenkerville to rail trail out to Woodsides, down and took Isle of Q Rd. to Rt. 209 up to E-ville. Took left and went through Berrysburg, made left on Shippen Dam Rd., then back down to Rt. 147, and back through along river.....warm and humid morning...had a head wind coming back trough on Shippy....overall good workout.