Run: Long Previous Next

9/18/2021

8:01 AM

20 mi

6:44:25

20:14 mi

Weather

78 F

Ratings

10 / 10
3 / 10

Notes

DNF....missed the cut at mile 20 A.S by 14 minutes......started cramping around mile 17...had multiple steep climbs between mile 13-20 and had to slow down big time due to cramping...mile 20 took me 55 minutes. nutrition playing a role again...definitely have to change some things. overall this trail race was nice...great trails...a touch second half with steep climbs. i'll be back to complete this.

Comments