8/17/2023
5:02 PM
6 mi
52:15
8:43 mi
Brooks Glycerine 20 GTS (Blue and Orange)
warm..intervals at 932, 754, 940, 751, 934, 739...parked at little buffalo boat launch lot and ran road...sun got warm and I didn't have as much energy as I wanted. seemed harder...i was soaking wet sweating at end(avg. heart rate 151)