Notes
from stoney creek gate to gold mine rd. and back......very warm and humid. kept a 10 min/mile for first 15 miles, then practiced pacing for Pine Creek Challenge 100, walking every .25 mile for each mile or 2. i ran out of energy in mid 20's. took hydration pack, banana, 2 energy bars and Sawyer filtration with me to get water from springs, but still didn't have enough energy. i struggled the last 5 miles or so....may have walked 3 of the last 5 miles and was out of breath even after running .10 tenth of a mile...completely drained!