Notes
7:31, 724, 733, 713, 730, 732, 725, 728, 721, 711, 715, 706, 705, :34.............different course then before....perfect/comfortable day to run. started off feeling good and stayed good. saved some and gradually started pushing harder around mile 9. original goal was 1:40:00. ate and drank good the week before the race....................Caryn also did real good. she ran a 1:56:32 (364 out of 923) and wanted to get under 2 hrs. an overall great day. we then met Josh and Amber Holman and went to the Phillies game that started at 1pm.