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8/22/2014

7:00 PM

4.4 mi

29:37

6:44 mi

Weather

75 F

Ratings

10 / 10
10 / 10

Race Result

18 / 125 (14.4%)

Notes

6:32, 6:59, 7:04, 6:51, .4(2:12)....a little humid, cloudy with a breeze...good summer night. it took a mile or so to settle into a steady pace. still felt good and strong the last mile and a half, pushed hard at the end. Caryn didn't run but was watching Abbey and Chloe and they were there to watch.

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