11/12/2020
2:48 PM
5.5 mi
43:07
7:51 mi
Brooks Ghosts 12 (Green)
Railroad area...4 yasso's...1e, 333, 329, 322, 309, (with 215avg.easy in between), 1easy...not used to the cold
Workout type:Interval
Distance:5 mi
4 yasso's