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Summary
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Run: Interval
Previous
Next
2/13/2021
Date
5:24 AM
Time
1.8 mi
Distance
13:57
Duration
7:45 mi
Pace
Equipment
Brooks Ghosts 12 (Green)
Weather
Temperature
27 F
Conditions
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Grant Rt.
Notes
easy with about 4 sprints
Comments
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