Run: Interval Previous Next

11/20/2022

12:08 PM

6.1 mi

52:36

8:38 mi

Weather

30 F

Ratings

9 / 10
7 / 10
  • Map

Heck's/Hagy

Notes

real feel 19 degrees with wind.....intervals....911, 744, 944, 750, 942, 747....wind and cold made it tougher than normal. left ankle and right calf felt good

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