9/4/2016
11:00 AM
13.1 mi
1:47:05
8:11 mi
Saucony Guide 7 -- 8-24-15 (Grey and Orange)
from beach house out Rt. 54 past Rt. 20, made left onto Muskrattown Rt. to end, then back...comfortable run. somewhat windy due to tropical storm Hermine. felt great...pushed steady the last two miles(7:38, 7:26)