Run: Long Previous Next

5/19/2020

10:44 AM

16.3 mi

3:01:52

11:10 mi

Weather

68 F

Ratings

8 / 10
9 / 10
  • Map

Notes

from lot south to Lisburn rd and back....nice and easy going down...about from 13 miles to end, got a little tired...overall good run, left knee felt good. great pace, kept it steady easy.

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