11/29/2022
3:33 PM
6 mi
51:41
8:37 mi
Brooks Ghosts 13 (Gray/black)
parked at middle lot at Wildwood....1.5e, 332, 330, 322, 314, 1.75e with .25 jog in between(2:15 avg).....pushed harder the last 2...good workout....right glute/flexor a little sore to start out