3/10/2012
5:30 PM
16.7 mi
2:26:21
8:46 mi
adidas Kanadia Trail TR 3 (yellow and grey)
r.a.w....took rail trail out first, kept a 8:10-8:15 pace going out, felt sluggish going up mtn, felt average going down the mtn..overall nice night to run. i was expecting a slower time due to how i felt during the run.