6/18/2014
3:30 PM
5 mi
37:11
7:27 mi
Brooks Addrenaline GTS 13 P1 (Blue and Yellow)
r.a.w........1 easy, 400(1:30), 800(3:24), 1600(6:59), 800(3:12), and 400(1:22) with 400 jogs in between, .5 easy.....good workout. very warm, but breezy.