Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
8/31/2019 |
Run |
Slate Run |
Hill |
4.4 mi |
2:01:15 |
27:34 |
|
9/8/2019 |
Run |
Reno, NV |
Hill |
9.4 mi |
2:58:44 |
19:01 |
|
9/10/2019 |
Run |
Reno, NV |
Easy |
6.0 mi |
1:33:17 |
15:33 |
|
8/24/2019 |
Run |
A.T.- Rt. 325(Clarks Valley) |
Long |
27.3 mi |
6:55:39 |
15:14 |
|
12/23/2019 |
Run |
Buzzards |
Long |
25.4 mi |
5:54:18 |
13:57 |
|
1/1/2020 |
Run |
A.T.- Peter's Mtn. |
Easy |
5.9 mi |
1:16:27 |
12:58 |
|
8/31/2019 |
Run |
Slate Run |
Long |
21.4 mi |
4:20:53 |
12:12 |
|
6/10/2020 |
Run |
Outer Banks- Avon |
Easy |
9.0 mi |
1:38:08 |
10:55 |
|
8/21/2019 |
Run |
Devil's Race Course*** |
Long |
15.0 mi |
2:36:33 |
10:27 |
|
9/3/2019 |
Run |
Detweiler trail |
Easy |
4.0 mi |
40:57 |
10:15 |
|
11/26/2019 |
Run |
Wildwood loop |
Easy |
6.2 mi |
58:52 |
9:30 |
|
8/17/2019 |
Run |
Greenbelt area |
Easy |
10.5 mi |
1:38:23 |
9:23 |
|
1/10/2020 |
Run |
Hbg. |
Easy |
8.0 mi |
1:12:28 |
9:04 |
|
1/9/2020 |
Run |
Dauphin area |
Easy |
7.0 mi |
1:01:26 |
8:47 |
|