Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
2/14/2010 Run
Shiver by the River 10K
Race 6.2 mi 41:53 6:46
11/24/2011 Run
Newport Turkey Trot 10k
Race 6.2 mi 43:21 7:00
9/29/2013 Run
Dogfish Head 10K
Race 6.2 mi 43:28 7:01
11/22/2012 Run
Newport Turkey Trot 10k
Race 6.2 mi 43:29 7:01
11/28/2013 Run
Newport Turkey Trot 10k
Race 6.2 mi 45:13 7:18