| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2022 |
Run |
Tower Rd. |
Hill |
7.1 mi |
1:06:27 |
9:22 |
 |
| 8/17/2021 |
Run |
Tower Rd. |
Hill |
10.1 mi |
1:42:41 |
10:10 |
|
| 9/25/2020 |
Run |
Tower Rd. |
Hill |
10.0 mi |
1:48:14 |
10:50 |
|
| 11/5/2019 |
Run |
Tower Rd. |
Hill |
8.0 mi |
1:23:22 |
10:26 |
|
| 8/1/2019 |
Run |
Tower Rd. |
Hill |
12.0 mi |
2:29:52 |
12:30 |
|
| 7/18/2017 |
Run |
Tower Rd. |
Hill |
5.0 mi |
51:39 |
10:20 |
|
| 2/22/2017 |
Run |
Tower Rd. |
Hill |
11.1 mi |
1:48:22 |
9:46 |
|
| 6/6/2016 |
Run |
Tower Rd. |
Hill |
12.1 mi |
2:08:09 |
10:36 |
|
| 3/16/2016 |
Run |
Tower Rd. |
Hill |
8.2 mi |
1:15:26 |
9:12 |
|
| 7/24/2015 |
Run |
Tower Rd. |
Hill |
7.9 mi |
1:10:56 |
8:59 |
|
| 7/31/2014 |
Run |
Tower Rd. |
Hill |
4.0 mi |
39:01 |
9:46 |
|
| 5/6/2014 |
Run |
Tower Rd. |
Hill |
7.6 mi |
1:05:22 |
8:37 |
|
| 3/11/2014 |
Run |
Tower Rd. |
Hill |
5.0 mi |
45:36 |
9:08 |
|
| 9/3/2013 |
Run |
Tower Rd. |
Hill |
6.8 mi |
1:01:01 |
8:59 |
|
|