Workouts

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Date Activity Course Type Distance Duration ▲ Pace   7/20/2017 Run tuscarora state park Easy 1.3 mi 22:49 17:34 7/20/2017 Run tuscarora state park Hill 3.3 mi 1:44:31 31:41 12/29/2013 Run tuscarora state park Hill 10.0 mi 2:07:14 12:44