| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2023 |
Run |
O.C.N.J. |
Easy |
4.0 mi |
40:09 |
10:03 |
 |
| 6/16/2023 |
Run |
O.C.N.J. |
Easy |
7.0 mi |
1:02:29 |
8:56 |
|
| 6/15/2023 |
Bike |
O.C.N.J. |
Easy |
6.0 mi |
42:12 |
7:02 |
|
| 6/14/2023 |
Run |
O.C.N.J. |
Easy |
9.0 mi |
1:23:51 |
9:19 |
|
| 6/13/2023 |
Run |
O.C.N.J. |
Easy |
6.0 mi |
55:27 |
9:15 |
|
| 6/12/2023 |
Run |
O.C.N.J. |
Easy |
10.0 mi |
1:32:52 |
9:18 |
|
| 7/9/2015 |
Run |
O.C.N.J. |
Easy |
5.0 mi |
43:48 |
8:46 |
|
| 7/7/2015 |
Run |
O.C.N.J. |
Easy |
7.0 mi |
57:20 |
8:12 |
|
| 7/7/2015 |
Run |
O.C.N.J. |
Easy |
3.0 mi |
29:52 |
9:58 |
|
| 7/6/2015 |
Run |
O.C.N.J. |
Tempo |
10.0 mi |
1:21:58 |
8:12 |
|
| 6/15/2009 |
Run |
O.C.N.J. |
Easy |
8.6 mi |
1:08:39 |
7:59 |
|
|