| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2022 |
Run |
Pinchot trails |
Long |
12.0 mi |
2:21:20 |
11:47 |
 |
| 2/14/2021 |
Run |
Pinchot trails |
Easy |
1.0 mi |
9:25 |
9:25 |
|
| 2/10/2021 |
Run |
Pinchot trails |
Easy |
8.8 mi |
1:49:15 |
12:25 |
|
| 12/29/2020 |
Run |
Pinchot trails |
Easy |
10.0 mi |
1:47:44 |
10:47 |
|
| 10/8/2020 |
Run |
Pinchot trails |
Easy |
9.2 mi |
1:36:00 |
10:27 |
|
| 6/21/2018 |
Run |
Pinchot trails |
Easy |
9.0 mi |
1:38:59 |
11:00 |
|
| 10/26/2017 |
Run |
Pinchot trails |
Tempo |
9.1 mi |
1:23:30 |
9:11 |
|
| 7/24/2017 |
Run |
Pinchot trails |
Easy |
9.1 mi |
1:56:18 |
12:47 |
|
| 2/26/2017 |
Run |
Pinchot trails |
Easy |
1.0 mi |
8:24 |
8:24 |
|
| 9/20/2016 |
Run |
Pinchot trails |
Easy |
9.1 mi |
1:54:18 |
12:34 |
|
| 8/25/2014 |
Run |
Pinchot trails |
Easy |
11.2 mi |
1:46:56 |
9:33 |
|
| 12/22/2013 |
Run |
Pinchot trails |
Easy |
8.5 mi |
1:21:45 |
9:38 |
|
|