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Summary
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Run: Long
Previous
Next
11/7/2011
Date
3:40 PM
Time
13.8 mi
Distance
2:02:38.
33
Duration
8:54 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
159 bpm
Max HR
208 bpm
kilojoules
7417
Weather
Temperature
55 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
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Neighborhood
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