Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing KRyan's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Moderate
Previous
Next
10/30/2010
Date
11:01 AM
Time
4.7 mi
Distance
38:43.
56
Duration
8:14 mi
Pace
Equipment
Mizuno Mizuno Wave Creation 11
Health
Weight
170 lb
Avg HR
173 bpm
Max HR
194 bpm
Rest HR
60 bpm
kilojoules
2535
Splits
Graphs
Map
Initializing charts...
Course
Neighborhood
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help