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Summary
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Run: Long
Previous
Next
5/7/2010
Date
5:00 PM
Time
7.5 mi
Distance
1:01:00
Duration
8:08 mi
Pace
Equipment
ASICS Gel Nimbus - 10 (Shoes)
Health
Weight
170 lb
kilojoules
4037
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
6.5 Mile Rouge Path
Comments
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