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Summary
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Run: Moderate
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8/30/2011
Date
7:01 PM
Time
6 mi
Distance
48:38.
12
Duration
8:11 mi
Pace
Equipment
Saucony Triump 8 (Saucony Triump 8)
Health
Weight
170 lb
Avg HR
163 bpm
Max HR
181 bpm
Rest HR
70 bpm
kilojoules
3203
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
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