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Summary
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Run: Easy
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10/4/2012
Date
5:09 PM
Time
3.6 mi
Distance
32:12.
83
Duration
9:05 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
162 bpm
Max HR
189 bpm
kilojoules
1911
Ratings
Effort
6 / 10
Quality
6 / 10
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