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Summary
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Run: Interval
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7/29/2011
Date
5:44 PM
Time
5.5 mi
Distance
44:53.
53
Duration
8:10 mi
Pace
Equipment
Saucony Triump 8 (Saucony Triump 8)
Health
Weight
170 lb
Avg HR
165 bpm
Max HR
186 bpm
Rest HR
65 bpm
kilojoules
2961
Weather
Temperature
87 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
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