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Summary
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Run: Long
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10/30/2011
Date
20.7 mi
Distance
3:02:15
Duration
8:50 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
kilojoules
11115
Weather
Temperature
30 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
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Neighborhood
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