Run: Interval Previous Next

9/26/2010

11:33 AM

4.3 mi

31:12.50

7:19 mi

Equipment

Mizuno Mizuno Wave Creation 11

Health

170 lb
176 bpm
230 bpm
65 bpm
2298
  • Splits
  • Graphs
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Track

Notes

10x400m Intervals

5x100 Yard Sprints

5x50 Yard Sprints

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