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Summary
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Run: Easy
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Next
7/14/2011
Date
5:30 PM
Time
4 mi
Distance
35:17.
98
Duration
8:49 mi
Pace
Equipment
Mizuno Mizuno Wave Creation 11
Health
Weight
170 lb
Avg HR
153 bpm
Max HR
175 bpm
Rest HR
64 bpm
kilojoules
2158
Weather
Temperature
85 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
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