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Summary
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Run: Easy
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5/1/2012
Date
6:30 AM
Time
5.3 mi
Distance
47:53.
44
Duration
9:08 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
155 bpm
Max HR
167 bpm
kilojoules
2826
Ratings
Effort
6 / 10
Quality
6 / 10
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