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Summary
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Run: Easy
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Next
10/9/2012
Date
5:57 PM
Time
3.5 mi
Distance
31:36.
33
Duration
9:02 mi
Pace
Equipment
Mizuno (Wave Creation 12)
Health
Weight
170 lb
Avg HR
163 bpm
Max HR
190 bpm
kilojoules
1884
Ratings
Effort
6 / 10
Quality
6 / 10
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